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NEST OFFICE CLOSED

By Chris Alin / January 3, 2019 /
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NEST OFFICE CLOSED

By nestadmin / January 3, 2019 /
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Morning Walking Group*

By Chris Alin / January 3, 2019 /

Take a walk with your neighbors. NEST Members Nancy Nordquist and Rosemary Blakemore lead this group on meditative, 45-minute walks through Magnuson Park. This group meets in parking lot E4 at the north end of Lake Shore Drive NE. Free and open to the public.

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Morning Walking Group*

By nestadmin / January 3, 2019 /

Take a walk with your neighbors. NEST Members Nancy Nordquist and Rosemary Blakemore lead this group on meditative, 45-minute walks through Magnuson Park. This group meets in parking lot E4 at the north end of Lake Shore Drive NE. Free and open to the public.

Read More

First Wednesdays

By Chris Alin / January 3, 2019 /

Join us on the First Wednesday of every month for lunch, dinner, or happy hour at one of our favorite neighborhood spots. This month we’re meeting at Mamma Melina in the U. District for some fine Italian fare. Bring your appetite and invite a friend you’d like to introduce to NEST.

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First Wednesdays

By nestadmin / January 3, 2019 /

Join us on the First Wednesday of every month for lunch, dinner, or happy hour at one of our favorite neighborhood spots. This month we’re meeting at Mamma Melina in the U. District for some fine Italian fare. Bring your appetite and invite a friend you’d like to introduce to NEST.

Read More

Restorative Exercise*

By Chris Alin / January 3, 2019 /

Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience targeted exercises that wake up and use the muscles we often neglect. Based on Katy Bowman’s Dynamic Aging book, this whole-body approach helps improve balance, prevent pain, and increase range of motion and energy! Chair…

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Restorative Exercise*

By nestadmin / January 3, 2019 /

Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience targeted exercises that wake up and use the muscles we often neglect. Based on Katy Bowman’s Dynamic Aging book, this whole-body approach helps improve balance, prevent pain, and increase range of motion and energy! Chair…

Read More

Low Vision Support Group*

By Chris Alin / January 3, 2019 /

Join us on the first Thursday of the month to discuss challenges and changes that accompany vision loss and share resources and coping strategies. This month we will be joined by guest speaker Camille Jassny. Camille and her guide dog, Egan, are an amazing team. Camille has had vision problems from the age of 3.…

Read More

Low Vision Support Group*

By nestadmin / January 3, 2019 /

Join us on the first Thursday of the month to discuss challenges and changes that accompany vision loss and share resources and coping strategies. This month we will be joined by guest speaker Camille Jassny. Camille and her guide dog, Egan, are an amazing team. Camille has had vision problems from the age of 3.…

Read More