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Let‘s connect and discuss current events and other areas of interest! The Men‘s group meets every other Monday each month. This group is currently full, however the second Men‘s group is looking for more
members.
NEST office, 8008 35th Ave NE
New participants, please contact the NEST office at 206.525.6378 or info@nestseattle.org.
Let‘s connect, share similar interests and discuss a myriad of practical and emotional life happenings and hurdles of the challenges of growing older. This group meets on the first and third Tuesday at 1:00 each month.
Take a walk with your neighbors. NEST members Nancy N. and Rosemary B. lead this group on 45 minute walks through Magnuson Park. This group meets in parking lot E4 at the north end of Lake Shore Drive NE.
NEST Office, Fireside Room
Quiet the mind. Experience a grounded and centered state using focused intent, breath, and body postures. Deeply relax and practice self-healing meditations in still (internal) and moving (external) forms.
Virtual class materials include: floor space, armless chair, stool, comfy place to sit, stand, or lie down for relaxation forms.
NEST Office , Fireside Room
NEST office, Fireside Room
Join us on the second Thursday of the month to discuss challenges and changes that accompany any vision loss. Let‘s share resources and coping strategies. Facilitated by NEST Member Terry B.
Come join us for some FUN movement and enjoy the afternoon together playing fun, easy, low impact games of pickleball. Participant numbers are limited for safety. Rounds of games are played so everyone has an opportunity to participate.
Volunteer Julia Devin leads this online group. Come enjoy a great space to connect with other members who are goin the joys and challenges of aging.